Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Just a few glimpses to what some of our sessions look like. Corporate sessions can be held at your company, even during lunch break. They can be held outdoors for a company retreat for example. Bachelorette or Bachelor sessions can be held right at your AirbnB or to our desert spots. Message for more info.
